Snacks, granola bars, soft, almond, confectioners coating
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
60130 | Significant | Carbohydrate | |
34000 | Sugars, total | ||
20000 | Total lipid (fat) | ||
9491 | Fatty acids, total monounsaturated | ||
8740 | Water | ||
8600 | Protein | ||
5668 | Fatty acids, total saturated | ||
4300 | Fiber, total dietary | ||
3643 | Fatty acids, total polyunsaturated | ||
486 | Sodium, Na | ||
320 | Potassium, K | ||
192 | Phosphorus, P | ||
136 | Calcium, Ca | ||
95 | Magnesium, Mg | ||
27.1 | Choline, total | ||
7.6 | Vitamin E (alpha-tocopherol) | ||
1.49 | Iron, Fe | ||
1.41 | Zinc, Zn | ||
1.318 | Niacin | ||
0.36 | Riboflavin | ||
0.337 | Copper, Cu | ||
0.2 | Vitamin C | ||
0.102 | Thiamin | ||
0.072 | Vitamin B-6 | ||
0.018 | Folic acid | ||
0.015 | Lutein + zeaxanthin | ||
0.0065 | Selenium, Se | ||
0.005 | Retinol | ||
0.0015 | Vitamin K (phylloquinone) | ||
0.001 | Carotene, beta | ||
0.00014000000000000001 | Vitamin B-12 |