Snacks, granola bar, QUAKER, DIPPS, all flavors
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64959.99999999999 | Significant | Carbohydrate | |
37610 | Sugars, total | ||
20420 | Total lipid (fat) | ||
8693 | Fatty acids, total saturated | ||
7520 | Protein | ||
7051 | Fatty acids, total polyunsaturated | ||
5560 | Water | ||
3499 | Fatty acids, total monounsaturated | ||
3200 | Fiber, total dietary | ||
269 | Sodium, Na | ||
231 | Potassium, K | ||
162 | Phosphorus, P | ||
65 | Calcium, Ca | ||
55 | Magnesium, Mg | ||
20.2 | Choline, total | ||
4.19 | Vitamin E (alpha-tocopherol) | ||
3 | Theobromine | ||
1.2 | Zinc, Zn | ||
1.16 | Iron, Fe | ||
1.007 | Niacin | ||
0.3 | Vitamin C | ||
0.217 | Copper, Cu | ||
0.132 | Thiamin | ||
0.115 | Vitamin B-6 | ||
0.097 | Riboflavin | ||
0.043 | Lutein + zeaxanthin | ||
0.0146 | Selenium, Se | ||
0.012 | Folic acid | ||
0.004 | Retinol | ||
0.002 | Vitamin K (phylloquinone) | ||
0.001 | Carotene, beta | ||
0.0001 | Vitamin D | ||
5.9999999999999995E-05 | Vitamin B-12 |