Snacks, CLIF BAR, mixed flavors
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65440 | Significant | Carbohydrate | |
| 31620 | Sugars, total | ||
| 14710 | Protein | ||
| 11000 | Water | ||
| 7400 | Fiber, total dietary | ||
| 5880 | Total lipid (fat) | ||
| 2182 | Fatty acids, total polyunsaturated | ||
| 1471 | Fatty acids, total saturated | ||
| 1093 | Fatty acids, total monounsaturated | ||
| 412 | Potassium, K | ||
| 368 | Calcium, Ca | ||
| 294 | Phosphorus, P | ||
| 195 | Sodium, Na | ||
| 147 | Magnesium, Mg | ||
| 88.2 | Vitamin C | ||
| 46.2 | Choline, total | ||
| 6.62 | Iron, Fe | ||
| 4.412 | Niacin | ||
| 4.41 | Zinc, Zn | ||
| 2.206 | Pantothenic acid | ||
| 0.588 | Vitamin B-6 | ||
| 0.551 | Thiamin | ||
| 0.441 | Copper, Cu | ||
| 0.375 | Riboflavin | ||
| 0.24 | Vitamin E (alpha-tocopherol) | ||
| 0.118 | Folic acid | ||
| 0.037 | Lutein + zeaxanthin | ||
| 0.0368 | Vitamin K (phylloquinone) | ||
| 0.0206 | Selenium, Se | ||
| 0.012 | Carotene, beta | ||
| 0.00132 | Vitamin B-12 |