Sauce, worcestershire

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78540 Water
19170 Carbohydrate
10030 Sugars, total
1300 Sodium, Na
980 Sodium, Na
800 Potassium, K
107 Calcium, Ca
60 Phosphorus, P
13 Magnesium, Mg
13 Vitamin C
5.3 Iron, Fe
2.7 Choline, total
0.7 Niacin
0.2 Copper, Cu
0.19 Zinc, Zn
0.13 Riboflavin
0.08 Vitamin E (alpha-tocopherol)
0.07 Thiamin
0.048 Lutein + zeaxanthin
0.043 Carotene, beta
0.008 Folic acid
0.003 Cryptoxanthin, beta
0.001 Carotene, alpha
0.001 Retinol
0.001 Vitamin K (phylloquinone)
0.0005 Selenium, Se

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