Salad dressing, bacon and tomato
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 58700 | Water | ||
| 35000 | Significant | Total lipid (fat) | |
| 19584 | Fatty acids, total polyunsaturated | ||
| 8415 | Fatty acids, total monounsaturated | ||
| 5435 | Fatty acids, total saturated | ||
| 2000 | Sugars, total | ||
| 2000 | Carbohydrate | ||
| 1800 | Protein | ||
| 905 | Sodium, Na | ||
| 200 | Fiber, total dietary | ||
| 108 | Potassium, K | ||
| 25 | Phosphorus, P | ||
| 16.4 | Choline, total | ||
| 8.8 | Vitamin C | ||
| 6 | Magnesium, Mg | ||
| 4 | Calcium, Ca | ||
| 4 | Cholesterol | ||
| 4 | Vitamin E (alpha-tocopherol) | ||
| 2.597 | Lycopene | ||
| 0.7 | Niacin | ||
| 0.27 | Iron, Fe | ||
| 0.2 | Zinc, Zn | ||
| 0.092 | Carotene, beta | ||
| 0.08 | Vitamin B-6 | ||
| 0.0691 | Vitamin K (phylloquinone) | ||
| 0.052 | Cryptoxanthin, beta | ||
| 0.04 | Thiamin | ||
| 0.03 | Copper, Cu | ||
| 0.029 | Lutein + zeaxanthin | ||
| 0.02 | Riboflavin | ||
| 0.004 | Retinol | ||
| 0.0016 | Selenium, Se | ||
| 8.999999999999999E-05 | Vitamin B-12 |