Prune juice, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81240 | Water | ||
| 17450 | Carbohydrate | ||
| 16450 | Sugars, total | ||
| 1000 | Fiber, total dietary | ||
| 680 | ASH, TOTAL | ||
| 610 | Protein | ||
| 276 | Potassium, K | ||
| 30 | Total lipid (fat) | ||
| 25 | Phosphorus, P | ||
| 21 | Fatty acids, total monounsaturated | ||
| 21 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
| 14 | Magnesium, Mg | ||
| 12 | Calcium, Ca | ||
| 7 | Fatty acids, total polyunsaturated | ||
| 7 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
| 4.1 | Vitamin C | ||
| 4 | Sodium, Na | ||
| 3 | Fatty acids, total saturated | ||
| 2.7 | Choline, total | ||
| 2 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 1.18 | Iron, Fe | ||
| 0.785 | Niacin | ||
| 0.218 | Vitamin B-6 | ||
| 0.21 | Zinc, Zn | ||
| 0.151 | Manganese, Mn | ||
| 0.12 | Vitamin E (alpha-tocopherol) | ||
| 0.07 | Riboflavin | ||
| 0.068 | Copper, Cu | ||
| 0.060200000000000004 | Fluoride, F | ||
| 0.04 | Lutein + zeaxanthin | ||
| 0.016 | Thiamin | ||
| 0.0034 | Vitamin K (phylloquinone) | ||
| 0.002 | Carotene, beta | ||
| 0.0008999999999999999 | Vitamin A, IU | ||
| 0.0006 | Selenium, Se |