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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67100 Significant Carbohydrate
24200 Sugars, total
13200 Total lipid (fat)
11800 Protein
5990 Fatty acids, total monounsaturated
5900 Water
2878 Fatty acids, total polyunsaturated
2352 Fatty acids, total saturated
2000 ASH, TOTAL
501 Potassium, K
300 Sodium, Na
200 Fiber, total dietary
179 Phosphorus, P
101 Calcium, Ca
49 Magnesium, Mg
28.3 Choline, total
15.966 Niacin
12 Cholesterol
7 Vitamin C
5.899 Vitamin B-6
4.18 Iron, Fe
3.229 Riboflavin
1.459 Thiamin
1.1 Zinc, Zn
0.46 Vitamin E (alpha-tocopherol)
0.093 Folic acid
0.074 Copper, Cu
0.074 Folic acid
0.019 Folic acid
0.0172 Selenium, Se
0.009 Lutein + zeaxanthin
0.006 Retinol
0.0011 Vitamin K (phylloquinone)
0.001 Carotene, beta
0.00046 Vitamin B-12

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