Pineapple, raw, traditional varieties
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
87240 | Water | ||
8290 | Sugars, total | ||
4590 | Sucrose | ||
1940 | Fructose | ||
1760 | Glucose (dextrose) | ||
550 | Protein | ||
270 | ASH, TOTAL | ||
130 | Total lipid (fat) | ||
125 | Potassium, K | ||
16.9 | 👍 | Vitamin C | |
13 | Calcium, Ca | ||
12 | Magnesium, Mg | ||
9 | Phosphorus, P | ||
1.593 | Manganese, Mn | ||
0.593 | Manganese, Mn | ||
0.47 | 👍 | Niacin | |
0.4 | Betaine | ||
0.25 | Iron, Fe | ||
0.193 | Pantothenic acid | ||
0.106 | 👍 | Vitamin B-6 | |
0.1 | Betaine | ||
0.081 | Copper, Cu | ||
0.08 | 👍 | Zinc, Zn | |
0.078 | 👍 | Thiamin | |
0.031 | Carotene, beta | ||
0.029 | 👎 | Riboflavin | |
0.0156 | Vitamin A, IU | ||
0.011 | 👍 | Folic acid | |
0.003 | 👎 | Retinol | |
0.003 | Vitamin A, IU | ||
0.0007 | Vitamin K (phylloquinone) |