Pineapple, raw, extra sweet variety
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85660 | Water | ||
| 10320 | Sugars, total | ||
| 6470 | Sucrose | ||
| 2150 | Fructose | ||
| 1700 | Glucose (dextrose) | ||
| 1400 | Fiber, total dietary | ||
| 530 | Protein | ||
| 200 | ASH, TOTAL | ||
| 110 | Total lipid (fat) | ||
| 108 | Potassium, K | ||
| 56.4 | Vitamin C | ||
| 13 | Calcium, Ca | ||
| 12 | Magnesium, Mg | ||
| 8 | Phosphorus, P | ||
| 0.818 | Manganese, Mn | ||
| 0.507 | Niacin | ||
| 0.5 | Niacin | ||
| 0.28 | Iron, Fe | ||
| 0.217 | Pantothenic acid | ||
| 0.12 | Zinc, Zn | ||
| 0.114 | Vitamin B-6 | ||
| 0.113 | Copper, Cu | ||
| 0.1 | Betaine | ||
| 0.08 | Thiamin | ||
| 0.034 | Carotene, beta | ||
| 0.033 | Riboflavin | ||
| 0.02 | Tocotrienol, alpha | ||
| 0.02 | Vitamin E (alpha-tocopherol) | ||
| 0.019 | Folic acid | ||
| 0.017099999999999997 | Vitamin A, IU | ||
| 0.003 | Retinol | ||
| 0.003 | Vitamin A, IU | ||
| 0.0007 | Vitamin K (phylloquinone) | ||
| 0.0001 | Selenium, Se |