PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59370 - Starch
18420 - Total lipid (fat)
10680 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
9420 - Protein
3859 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3470 - Water
2870 - ASH, TOTAL
2400 - Fiber, total dietary
1030 - Maltose
1030 - Sugars, total
947 - Sodium, Na
838 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
418 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
370 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
204 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
169 - Potassium, K
156 - Phosphorus, P
107 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
74 👍 Calcium, Ca
55 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
54 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
32 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
23 👎 Magnesium, Mg
23 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
21 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
17 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
15 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
14 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
9 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
8 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
8 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
6.64 👍 Niacin
6 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
5.85 - Tocopherol, gamma
5 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
4.73 👎 Iron, Fe
3.68 👎 Vitamin E (alpha-tocopherol)
3 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
0.97 👎 Zinc, Zn
0.833 👍 Thiamin
0.83 🏆 - Tocotrienol, beta
0.695 - Pantothenic acid
0.527 - Manganese, Mn
0.507 👍 Riboflavin
0.17 - Tocopherol, beta
0.153 👎 Folic acid
0.127 - Copper, Cu
0.1 - Tocopherol, delta
0.1 - Tocotrienol, alpha
0.06 - Vitamin B-6
0.0277 - Vitamin K (phylloquinone)
0.004 👎 Selenium, Se

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