Passion-fruit, (granadilla), purple, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72930 Water
23380 Carbohydrate
11200 Sugars, total
10400 Significant Fiber, total dietary
2200 Protein
700 Total lipid (fat)
411 Fatty acids, total polyunsaturated
348 Potassium, K
86 Fatty acids, total monounsaturated
68 Phosphorus, P
59 Fatty acids, total saturated
30 Vitamin C
29 Magnesium, Mg
28 Sodium, Na
12 Calcium, Ca
7.6 Choline, total
1.6 Iron, Fe
1.5 Niacin
0.743 Carotene, beta
0.38159999999999994 Vitamin A, IU
0.13 Riboflavin
0.1 Vitamin B-6
0.1 Zinc, Zn
0.086 Copper, Cu
0.064 Vitamin A, IU
0.041 Cryptoxanthin, beta
0.02 Vitamin E (alpha-tocopherol)
0.014 Folic acid
0.0007 Vitamin K (phylloquinone)
0.0006 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.