Passion-fruit, (granadilla), purple, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72930 | Water | ||
23380 | Carbohydrate | ||
11200 | Sugars, total | ||
10400 | Significant | Fiber, total dietary | |
2200 | Protein | ||
700 | Total lipid (fat) | ||
411 | Fatty acids, total polyunsaturated | ||
348 | Potassium, K | ||
86 | Fatty acids, total monounsaturated | ||
68 | Phosphorus, P | ||
59 | Fatty acids, total saturated | ||
30 | Vitamin C | ||
29 | Magnesium, Mg | ||
28 | Sodium, Na | ||
12 | Calcium, Ca | ||
7.6 | Choline, total | ||
1.6 | Iron, Fe | ||
1.5 | Niacin | ||
0.743 | Carotene, beta | ||
0.38159999999999994 | Vitamin A, IU | ||
0.13 | Riboflavin | ||
0.1 | Vitamin B-6 | ||
0.1 | Zinc, Zn | ||
0.086 | Copper, Cu | ||
0.064 | Vitamin A, IU | ||
0.041 | Cryptoxanthin, beta | ||
0.02 | Vitamin E (alpha-tocopherol) | ||
0.014 | Folic acid | ||
0.0007 | Vitamin K (phylloquinone) | ||
0.0006 | Selenium, Se |