Nuts, coconut cream, canned, sweetened

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
53210	Significant	Carbohydrate
51500		Sucrose
51500		Sugars, total
28970		Water
16309.999999999998		Total lipid (fat)
15472	Significant	Fatty acids, total saturated
8442	Significant	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3024		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1409	Significant	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1170		Protein
1115	Significant	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1105		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
679		Fatty acids, total monounsaturated
679		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
340		ASH, TOTAL
295		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
200		Fiber, total dietary
159		Fatty acids, total polyunsaturated
159		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
101		Potassium, K
82		FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
36		Sodium, Na
22		Phosphorus, P
17		Magnesium, Mg
6.6		Choline, total
4		Calcium, Ca
0.6		Zinc, Zn
0.236		Copper, Cu
0.13		Iron, Fe
0.13		Vitamin E (alpha-tocopherol)
0.04		Riboflavin
0.038		Niacin
0.029		Vitamin B-6
0.022		Thiamin
0.014		Folic acid
0.0055		Selenium, Se
0.0001		Vitamin K (phylloquinone)