Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88130 - Water
5050 - Lactose
5050 - Sugars, total
4780 - Carbohydrate
3270 - Total lipid (fat)
3150 - Protein
1865 - Fatty acids, total saturated
829 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
812 - Fatty acids, total monounsaturated
812 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
670 - ASH, TOTAL
365 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
297 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
195 - Fatty acids, total polyunsaturated
132 - Potassium, K
120 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
113 - Calcium, Ca
84 - Phosphorus, P
77 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
75 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
75 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
75 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
75 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
75 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
43 - Sodium, Na
14.3 - Choline, total
10 - Cholesterol
10 - Magnesium, Mg
0.6 - Betaine
0.373 - Pantothenic acid
0.37 - Zinc, Zn
0.169 - Riboflavin
0.089 - Niacin
0.07 - Vitamin E (alpha-tocopherol)
0.046 - Thiamin
0.045 - Retinol
0.036 - Vitamin B-6
0.03 - Iron, Fe
0.025 - Copper, Cu
0.007 - Carotene, beta
0.005 - Folic acid
0.004 - Manganese, Mn
0.0037 - Selenium, Se
0.001 - Menaquinone-4
0.00045 - Vitamin B-12
0.0003 - Vitamin K (phylloquinone)
0.0001 - Vitamin D

Sources, terms of use and Acknowledgements
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