Light ice cream, Creamsicle

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61770 - Water
32750 - Carbohydrate
18460 - Sugars, total
3080 - Total lipid (fat)
1813 - Fatty acids, total saturated
1540 - Protein
819 - Fatty acids, total monounsaturated
174 - Potassium, K
137 👎 Fatty acids, total polyunsaturated
84 - Phosphorus, P
62 👍 Calcium, Ca
46 - Sodium, Na
20.4 👍 Choline, total
13.8 👍 Vitamin C
12 👎 Magnesium, Mg
8 - Cholesterol
0.66 👎 Zinc, Zn
0.206 👍 Riboflavin
0.113 👍 Niacin
0.092 - Retinol
0.09 👎 Vitamin E (alpha-tocopherol)
0.045 👍 Thiamin
0.038 - Vitamin B-6
0.02 - Copper, Cu
0.01 👎 Carotene, beta
0.006 👎 Folic acid
0.002 - Cryptoxanthin, beta
0.002 - Lutein + zeaxanthin
0.0018 👎 Selenium, Se
0.00035999999999999997 👍 Vitamin B-12
0.0003 - Vitamin K (phylloquinone)
0.0001 👍 Vitamin D

Sources, terms of use and Acknowledgements
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