Light ice cream, Creamsicle
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
61770 | Water | ||
32750 | Carbohydrate | ||
18460 | Sugars, total | ||
3080 | Total lipid (fat) | ||
1813 | Fatty acids, total saturated | ||
1540 | Protein | ||
819 | Fatty acids, total monounsaturated | ||
174 | Potassium, K | ||
137 | Fatty acids, total polyunsaturated | ||
84 | Phosphorus, P | ||
62 | Calcium, Ca | ||
46 | Sodium, Na | ||
20.4 | Choline, total | ||
13.8 | Vitamin C | ||
12 | Magnesium, Mg | ||
8 | Cholesterol | ||
0.66 | Zinc, Zn | ||
0.206 | Riboflavin | ||
0.113 | Niacin | ||
0.092 | Retinol | ||
0.09 | Vitamin E (alpha-tocopherol) | ||
0.045 | Thiamin | ||
0.038 | Vitamin B-6 | ||
0.02 | Copper, Cu | ||
0.01 | Carotene, beta | ||
0.006 | Folic acid | ||
0.002 | Cryptoxanthin, beta | ||
0.002 | Lutein + zeaxanthin | ||
0.0018 | Selenium, Se | ||
0.00035999999999999997 | Vitamin B-12 | ||
0.0003 | Vitamin K (phylloquinone) | ||
0.0001 | Vitamin D |