Lamb, New Zealand, imported, hind-shank, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
74490			Water
20400			Protein
3350			Total lipid (fat)
1020			ASH, TOTAL
882			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
519			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
397			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
327			Potassium, K
185			Phosphorus, P
93			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
82			Sodium, Na
82			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
68			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
62			Cholesterol
62			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
56			FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
45			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
38			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
34			FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
22			Magnesium, Mg
22			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
21			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
9			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
8			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
5			Calcium, Ca
5			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
5			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
4.852			Niacin
4			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3.45			Zinc, Zn
1.46			Iron, Fe
1.34			Vitamin D
0.493			Pantothenic acid
0.29			Vitamin E (alpha-tocopherol)
0.164			Riboflavin
0.148			Vitamin B-6
0.108			Copper, Cu
0.064			Thiamin
0.011			Manganese, Mn
0.0047			Selenium, Se
0.002			Retinol
0.0014299999999999998			Vitamin B-12