Lamb, New Zealand, imported, ground lamb, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
69290		Water
20330		Protein
12410		Total lipid (fat)
2448		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2349		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1972		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
860		ASH, TOTAL
426		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
281		Potassium, K
256		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
218	Significant	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
169	Significant	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
156		Phosphorus, P
140		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
117		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
85		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
63		Cholesterol
57		Sodium, Na
21		FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
21		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
20		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
18		Magnesium, Mg
17		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
13		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
12		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
5.011		Niacin
5		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4		Calcium, Ca
2.75		Zinc, Zn
1.04		Iron, Fe
0.67		Vitamin D
0.24		Vitamin E (alpha-tocopherol)
0.176		Riboflavin
0.156		Pantothenic acid
0.132		Vitamin B-6
0.09		Copper, Cu
0.059		Thiamin
0.008		Retinol
0.007		Manganese, Mn
0.0047		Selenium, Se
0.0016200000000000001		Vitamin B-12