Frankfurter, turkey

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62990 Water
17290 Total lipid (fat)
12230 Protein
5736 Fatty acids, total monounsaturated
5313 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4732 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4027.9999999999995 Fatty acids, total saturated
3949 Fatty acids, total polyunsaturated
3810 Carbohydrate
3702 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3680 ASH, TOTAL
3494 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2697 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1210 Sugars, total
1108 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1030 Glucose (dextrose)
911 Sodium, Na
581 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
392 Potassium, K
330 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
208 Significant FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
193 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
193 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
172 Phosphorus, P
170 Maltose
148 Calcium, Ca
140 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
118 Hydroxyproline
77 Cholesterol
49 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
48.4 Choline, total
45 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
32 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
30 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
30 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
24 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
22 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
14 Magnesium, Mg
14 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4.7 Betaine
3.68 Niacin
1.84 Zinc, Zn
1.47 Iron, Fe
0.62 Vitamin E (alpha-tocopherol)
0.56 Pantothenic acid
0.181 Riboflavin
0.143 Vitamin B-6
0.071 Copper, Cu
0.036 Thiamin
0.033 Manganese, Mn
0.0312 Significant Menaquinone-4
0.015099999999999999 Selenium, Se
0.009 Folic acid
0.007 Folic acid
0.001 Folic acid
0.00082 Vitamin B-12
0.0006 Vitamin D

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