Black chokeberry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1752.06667 | - | Polyphenols, total | |
| 557.665 | 🏆 | - | Cyanidin 3-O-galactoside |
| 542.59998 | - | Polymers (>10 mers) | |
| 444.25 | 🏆 | 👍 | Anthocyanins, total |
| 252.765 | 🏆 | - | Cyanidin 3-O-arabinoside |
| 141.14 | 🏆 | - | Caffeic acid |
| 52.885 | - | 07-10 mers | |
| 46.46 | 🏆 | - | Quercetin 3-O-galactoside |
| 45.905 | 🏆 | 👎 | Cyanidin 3-O-xyloside |
| 41.95 | 🏆 | - | Quercetin 3-O-glucoside |
| 40.31 | - | 04-06 mers | |
| 19.645 | - | Cyanidin 3-O-glucoside | |
| 12.49 | 👍 | 02 mers | |
| 10.295 | 👎 | 03 mers | |
| 8.9 | 👍 | Quercetin | |
| 2.14 | - | Pelargonidin |