Cranberries, dried, sweetened

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
29690 🏆 👎 Glucose (dextrose)
26960 👍 Fructose
15830 - Sucrose
15790 - Water
5300 - Fiber, total dietary
1090 - Total lipid (fat)
298 - Fatty acids, total monounsaturated
277 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
182 👎 Fatty acids, total polyunsaturated
170 - Protein
159 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
159 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
150 - ASH, TOTAL
88 - Fatty acids, total saturated
80 👎 Lactose
49 - Potassium, K
34 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
23 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
20 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
14 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
14 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
9 👍 Calcium, Ca
8 - Phosphorus, P
7 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
7 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
7 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
7 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
5 - Sodium, Na
4 👎 Magnesium, Mg
3 - Fatty acids, total trans
2.1 👎 Vitamin E (alpha-tocopherol)
0.548 👍 Niacin
0.39 👎 Iron, Fe
0.2 👍 Vitamin C
0.18 - Manganese, Mn
0.17 - Tocopherol, gamma
0.1 👎 Zinc, Zn
0.063 - Copper, Cu
0.028 👍 Riboflavin
0.027 👎 Carotene, beta
0.013 👍 Thiamin

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