Cookies, chocolate cream covered biscuit sticks
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51080 | Significant | Carbohydrate | |
| 25000 | Sugars, total | ||
| 22500 | Total lipid (fat) | ||
| 15090 | Water | ||
| 12584 | Significant | Fatty acids, total saturated | |
| 10000 | Protein | ||
| 6717 | Fatty acids, total polyunsaturated | ||
| 5000 | Fiber, total dietary | ||
| 2065 | Fatty acids, total monounsaturated | ||
| 213 | Sodium, Na | ||
| 184 | Phosphorus, P | ||
| 181 | Potassium, K | ||
| 64 | Theobromine | ||
| 50 | Calcium, Ca | ||
| 36 | Magnesium, Mg | ||
| 8.87 | Vitamin E (alpha-tocopherol) | ||
| 4.4 | Choline, total | ||
| 2 | Caffeine | ||
| 0.9 | Iron, Fe | ||
| 0.9 | Zinc, Zn | ||
| 0.641 | Niacin | ||
| 0.225 | Copper, Cu | ||
| 0.199 | Riboflavin | ||
| 0.071 | Thiamin | ||
| 0.048 | Vitamin B-6 | ||
| 0.017 | Folic acid | ||
| 0.0147 | Selenium, Se | ||
| 0.007 | Lutein + zeaxanthin | ||
| 0.0017 | Vitamin K (phylloquinone) | ||
| 0.001 | Carotene, beta | ||
| 0.001 | Retinol | ||
| 0.0004 | Vitamin B-12 |