Cookie, vanilla with caramel, coconut, and chocolate coating
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64099.99999999999 | Significant | Carbohydrate | |
| 35800 | Sugars, total | ||
| 25800 | Total lipid (fat) | ||
| 17700 | Significant | Fatty acids, total saturated | |
| 5700 | Water | ||
| 4400 | Fiber, total dietary | ||
| 3700 | Fatty acids, total polyunsaturated | ||
| 3500 | Protein | ||
| 2800 | Fatty acids, total monounsaturated | ||
| 195 | Potassium, K | ||
| 182 | Sodium, Na | ||
| 157 | Theobromine | ||
| 76 | Phosphorus, P | ||
| 40 | Calcium, Ca | ||
| 30 | Magnesium, Mg | ||
| 18 | Caffeine | ||
| 11.4 | Choline, total | ||
| 3.2 | Iron, Fe | ||
| 2.42 | Vitamin E (alpha-tocopherol) | ||
| 2 | Cholesterol | ||
| 1.2 | Niacin | ||
| 0.5 | Zinc, Zn | ||
| 0.38 | Copper, Cu | ||
| 0.2 | Vitamin C | ||
| 0.14 | Thiamin | ||
| 0.12 | Riboflavin | ||
| 0.05 | Vitamin B-6 | ||
| 0.028 | Folic acid | ||
| 0.02 | Folic acid | ||
| 0.01 | Lutein + zeaxanthin | ||
| 0.0094 | Selenium, Se | ||
| 0.008 | Folic acid | ||
| 0.006 | Retinol | ||
| 0.005 | Vitamin K (phylloquinone) | ||
| 0.001 | Carotene, beta | ||
| 4E-05 | Vitamin B-12 |