Clif Z bar

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74720 Significant Carbohydrate
30560 Sugars, total
9720 Total lipid (fat)
8300 Fiber, total dietary
7740 Water
5550 Protein
3319 Fatty acids, total polyunsaturated
2721 Fatty acids, total saturated
2447 Fatty acids, total monounsaturated
444 Calcium, Ca
375 Sodium, Na
333 Potassium, K
244 Phosphorus, P
82 Magnesium, Mg
39.1 Vitamin C
22.5 Choline, total
9 Theobromine
2.7 Iron, Fe
1.15 Zinc, Zn
1 Caffeine
0.98 Vitamin E (alpha-tocopherol)
0.53 Vitamin E (alpha-tocopherol)
0.478 Niacin
0.411 Thiamin
0.187 Copper, Cu
0.1 Riboflavin
0.073 Vitamin B-6
0.061 Lutein + zeaxanthin
0.02 Folic acid
0.016 Folic acid
0.0148 Selenium, Se
0.0087 Vitamin K (phylloquinone)
0.004 Carotene, beta
0.004 Folic acid

Sources, terms of use and Acknowledgements
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