Cherries, sweet, canned, water pack, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87050 | Water | ||
| 11760 | Carbohydrate | ||
| 10260 | Sugars, total | ||
| 1500 | Fiber, total dietary | ||
| 770 | Protein | ||
| 290 | ASH, TOTAL | ||
| 131 | Potassium, K | ||
| 130 | Total lipid (fat) | ||
| 38 | Fatty acids, total polyunsaturated | ||
| 34 | Fatty acids, total monounsaturated | ||
| 28 | Fatty acids, total saturated | ||
| 15 | Phosphorus, P | ||
| 11 | Calcium, Ca | ||
| 9 | Magnesium, Mg | ||
| 4.1 | Choline, total | ||
| 2.2 | Vitamin C | ||
| 1 | Sodium, Na | ||
| 0.41 | Niacin | ||
| 0.36 | Iron, Fe | ||
| 0.23 | Vitamin E (alpha-tocopherol) | ||
| 0.096 | Carotene, beta | ||
| 0.08 | Zinc, Zn | ||
| 0.075 | Copper, Cu | ||
| 0.057 | Lutein + zeaxanthin | ||
| 0.041 | Riboflavin | ||
| 0.03 | Vitamin B-6 | ||
| 0.022 | Thiamin | ||
| 0.004 | Folic acid | ||
| 0.0014 | Vitamin K (phylloquinone) |