Turnip, white, peeled, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3200000 | Sugars, total | ||
| 92900 | Water | ||
| 3400 | Carbohydrate | ||
| 1700 | Fiber, total dietary | ||
| 1700 | Glucose (dextrose) | ||
| 1300 | Fructose | ||
| 1300 | Protein | ||
| 700 | ASH, TOTAL | ||
| 320 | Potassium, K | ||
| 300 | Malic acid | ||
| 200 | Starch | ||
| 200 | Sucrose | ||
| 100 | Citric acid | ||
| 94 | Energy | ||
| 28 | Phosphorus, P | ||
| 24 | Sodium, Na | ||
| 23 | Vitamin C | ||
| 21 | Calcium, Ca | ||
| 8 | Magnesium, Mg | ||
| 1 | Niacin | ||
| 0.3 | Iron, Fe | ||
| 0.2 | Zinc, Zn | ||
| 0.11 | Pyridoxine (Vitamin B6 | ||
| 0.04 | Riboflavin | ||
| 0.04 | Thiamin | ||
| 0.015 | Folic acid | ||
| 0.0004 | Iodine (I) | ||
| 0.0002 | Selenium, Se |