Salmon, Atlantic, fillet, steamed, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
55600		Water
24100		Protein
19600		Total lipid (fat)
8310		Fatty acids, total monounsaturated
5050		Fatty acids, total polyunsaturated
4440		Fatty acids, total saturated
2920		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2579.828	Significant	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1800		ASH, TOTAL
1170		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1135	Significant	Energy
780		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
564.78		Fatty acids, total trans
560		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
366		Potassium, K
275		Phosphorus, P
250		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
243		Sulphur (S)
57		Calcium, Ca
50		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
40		FATTY ACIDS, SATURATED, TOTAL
32		Sodium, Na
30		Magnesium, Mg
20		Manganese, Mn
20		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7.17		Niacin
2.93		Vitamin E (alpha-tocopherol)
2.894		Manganese, Mn
0.51		Pyridoxine (Vitamin B6
0.49		Zinc, Zn
0.37		Iron, Fe
0.2		Tocopherol, gamma
0.14859999999999998	Significant	Arsenic (As)
0.106		Riboflavin
0.085		Thiamin
0.048		Cryptoxanthin, beta
0.047		Copper, Cu
0.046		Carotene, beta
0.044		Carotene, alpha
0.0273		Selenium, Se
0.0198		Chromium (Cr)
0.014		Nickel (Ni)
0.01		Vitamin A, IU
0.0056500000000000005		Vitamin D
0.0035		Mercury (Hg)
0.0022		Vitamin B-12
0.0022		Lead (Pb)
0.002		Retinol
0.001		Antimony (Sb)