Salmon, Atlantic, fillet, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57800 Water
22900 Protein
18600 Total lipid (fat)
7900 Fatty acids, total monounsaturated
4800 Fatty acids, total polyunsaturated
4210 Fatty acids, total saturated
2770 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2450.116 Significant FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1700 ASH, TOTAL
1110 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1078 Significant Energy
740 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
536.38 Fatty acids, total trans
530 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
409 Potassium, K
290 Phosphorus, P
240 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
231 Sulphur (S)
54 Calcium, Ca
40 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
40 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40 FATTY ACIDS, SATURATED, TOTAL
36 Sodium, Na
32 Magnesium, Mg
20 Manganese, Mn
20 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6.81 Niacin
2.8 Vitamin E (alpha-tocopherol)
2.748 Manganese, Mn
0.55 Pyridoxine (Vitamin B6
0.47 Zinc, Zn
0.35 Iron, Fe
0.2 Tocopherol, gamma
0.1412 Significant Arsenic (As)
0.112 Riboflavin
0.096 Thiamin
0.046 Cryptoxanthin, beta
0.045 Copper, Cu
0.044 Carotene, beta
0.042 Carotene, alpha
0.026 Selenium, Se
0.0188 Chromium (Cr)
0.013 Nickel (Ni)
0.009 Vitamin A, IU
0.00536 Vitamin D
0.0033 Mercury (Hg)
0.0021000000000000003 Lead (Pb)
0.002 Retinol
0.002 Vitamin B-12
0.001 Antimony (Sb)

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