Rice paper wrapper, soaked in water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 200000 | Sugars, total | ||
| 59100 | Water | ||
| 32200 | Carbohydrate | ||
| 32000 | Starch | ||
| 3300 | Protein | ||
| 2400 | ASH, TOTAL | ||
| 1000 | Fiber, total dietary | ||
| 900 | Total lipid (fat) | ||
| 766 | Sodium, Na | ||
| 646 | Energy | ||
| 320 | Fatty acids, total polyunsaturated | ||
| 290 | Fatty acids, total monounsaturated | ||
| 150 | Fatty acids, total saturated | ||
| 91 | Phosphorus, P | ||
| 65 | Potassium, K | ||
| 32 | Magnesium, Mg | ||
| 4 | Calcium, Ca | ||
| 2.23 | Niacin | ||
| 0.66 | Zinc, Zn | ||
| 0.3 | Vitamin E (alpha-tocopherol) | ||
| 0.23 | Iron, Fe | ||
| 0.094 | Thiamin | ||
| 0.07 | Pyridoxine (Vitamin B6 | ||
| 0.013 | Folic acid | ||
| 0.0064 | Selenium, Se | ||
| 0.0054 | Iodine (I) | ||
| 0.002 | Riboflavin |