Prawn, school, wild, flesh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
78200			Water
17800			Protein
2600			ASH, TOTAL
1100			Total lipid (fat)
583			Calcium, Ca
345			Energy
330			Chloride (Cl)
306			Potassium, K
290			Fatty acids, total polyunsaturated
280			Phosphorus, P
241			Sulphur (S)
240			Fatty acids, total saturated
149.088			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
130			Fatty acids, total monounsaturated
130			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
114			Sodium, Na
60			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
48			Magnesium, Mg
40			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10			FATTY ACIDS, SATURATED, TOTAL
5.08			Niacin
4.03			Fatty acids, total trans
2.77			Iron, Fe
1.9			Vitamin E (alpha-tocopherol)
1.54			Zinc, Zn
0.536			Copper, Cu
0.37			Pantothenic acid
0.363			Manganese, Mn
0.34			Pyridoxine (Vitamin B6
0.0794			Iodine (I)
0.06			Riboflavin
0.0297			Selenium, Se
0.024			Fluoride, F
0.016			Folic acid
0.005			Carotene, beta
0.0048			Mercury (Hg)
0.004			Vitamin A, IU
0.003			Retinol
0.0022			Lead (Pb)
0.001			Vitamin B-12
0.0002			Antimony (Sb)
0.0002			Cadmium (Cd)