Pork, forequarter, separable fat, BBQ'd, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
53600	Significant	Total lipid (fat)
34500		Water
24060	Significant	Fatty acids, total monounsaturated
20430	Significant	Fatty acids, total saturated
12870		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
11500		Protein
6640		Fatty acids, total polyunsaturated
6230		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2179	Significant	Energy
1630		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
820		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
700		ASH, TOTAL
410		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
310	Significant	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
255.4		Fatty acids, total trans
190		Potassium, K
150		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
120		Phosphorus, P
102.162		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
90		Sulphur (S)
86		Sodium, Na
70		Chloride (Cl)
50		FATTY ACIDS, SATURATED, TOTAL
28		Calcium, Ca
11		Magnesium, Mg
5.28		Niacin
1		Iron, Fe
0.9		Zinc, Zn
0.61		Pantothenic acid
0.32		Thiamin
0.29		Pyridoxine (Vitamin B6
0.15		Riboflavin
0.13		Fluoride, F
0.13		Vitamin E (alpha-tocopherol)
0.07		Copper, Cu
0.046		Retinol
0.046		Vitamin A, IU
0.0168		Selenium, Se
0.009		BIOTIN
0.008		Folic acid
0.006		Vitamin D
0.0012		Arsenic (As)
0.0012		Molybdenum (Mo)
0.001		Nickel (Ni)
0.0009		Vitamin B-12
0.0008		Iodine (I)
0.0003		Chromium (Cr)
0.0002		Lead (Pb)
0.0001		Cadmium (Cd)