Pear, nashi, unpeeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10600000 | 🏆 | - | Sugars, total |
| 86700 | 👎 | Water | |
| 11100 | - | Carbohydrate | |
| 6000 | - | Fructose | |
| 4400 | 👍 | Glucose (dextrose) | |
| 2100 | - | Fiber, total dietary | |
| 500 | - | Starch | |
| 400 | - | Protein | |
| 300 | - | Malic acid | |
| 209 | - | Energy | |
| 200 | - | Sucrose | |
| 200 | - | ASH, TOTAL | |
| 130 | - | Potassium, K | |
| 100 | - | Total lipid (fat) | |
| 100 | - | Citric acid | |
| 14 | - | Chloride (Cl) | |
| 11 | - | Phosphorus, P | |
| 8 | 👍 | Magnesium, Mg | |
| 7 | - | Sodium, Na | |
| 5 | 👎 | Calcium, Ca | |
| 4 | - | Sulphur (S) | |
| 2 | 👍 | Vitamin C | |
| 0.15 | 👍 | Zinc, Zn | |
| 0.08 | - | Copper, Cu | |
| 0.07 | - | Pantothenic acid | |
| 0.044 | 👍 | Folic acid | |
| 0.04 | 👍 | Niacin | |
| 0.03 | - | Manganese, Mn | |
| 0.02 | 👎 | Riboflavin | |
| 0.02 | 👍 | Thiamin | |
| 0.001 | 👍 | Selenium, Se | |
| 0.0006 | 👍 | BIOTIN |