Pear, nashi, unpeeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10600000 | Significant | Sugars, total | |
| 86700 | Water | ||
| 11100 | Carbohydrate | ||
| 6000 | Fructose | ||
| 4400 | Glucose (dextrose) | ||
| 2100 | Fiber, total dietary | ||
| 500 | Starch | ||
| 400 | Protein | ||
| 300 | Malic acid | ||
| 209 | Energy | ||
| 200 | Sucrose | ||
| 200 | ASH, TOTAL | ||
| 130 | Potassium, K | ||
| 100 | Total lipid (fat) | ||
| 100 | Citric acid | ||
| 14 | Chloride (Cl) | ||
| 11 | Phosphorus, P | ||
| 8 | Magnesium, Mg | ||
| 7 | Sodium, Na | ||
| 5 | Calcium, Ca | ||
| 4 | Sulphur (S) | ||
| 2 | Vitamin C | ||
| 0.15 | Zinc, Zn | ||
| 0.08 | Copper, Cu | ||
| 0.07 | Pantothenic acid | ||
| 0.044 | Folic acid | ||
| 0.04 | Niacin | ||
| 0.03 | Manganese, Mn | ||
| 0.02 | Riboflavin | ||
| 0.02 | Thiamin | ||
| 0.001 | Selenium, Se | ||
| 0.0006 | BIOTIN |