Pear, green skin, unpeeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 12400000 | Significant | Sugars, total | |
| 84200 | Water | ||
| 15200 | Carbohydrate | ||
| 6200 | Fructose | ||
| 5700 | Glucose (dextrose) | ||
| 3000 | Fiber, total dietary | ||
| 2800 | SORBITOL | ||
| 500 | Sucrose | ||
| 400 | Protein | ||
| 400 | ASH, TOTAL | ||
| 278 | Energy | ||
| 200 | Citric acid | ||
| 200 | Malic acid | ||
| 130 | Potassium, K | ||
| 12 | Phosphorus, P | ||
| 8 | Calcium, Ca | ||
| 7 | Magnesium, Mg | ||
| 2 | Vitamin C | ||
| 0.2 | Vitamin E (alpha-tocopherol) | ||
| 0.09 | Zinc, Zn | ||
| 0.061 | Copper, Cu | ||
| 0.047 | Manganese, Mn | ||
| 0.044 | Folic acid | ||
| 0.04 | Niacin | ||
| 0.022 | Carotene, beta | ||
| 0.005900000000000001 | Chromium (Cr) | ||
| 0.004 | Vitamin A, IU | ||
| 0.0004 | BIOTIN |