Pear, canned in pear juice, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 8600000 | Sugars, total | ||
| 85600 | Water | ||
| 10300 | Carbohydrate | ||
| 6400 | Fructose | ||
| 2800 | Fiber, total dietary | ||
| 1800 | SORBITOL | ||
| 1600 | Glucose (dextrose) | ||
| 600 | Protein | ||
| 600 | Sucrose | ||
| 300 | ASH, TOTAL | ||
| 200 | Energy | ||
| 200 | Citric acid | ||
| 200 | Malic acid | ||
| 102 | Potassium, K | ||
| 11 | Phosphorus, P | ||
| 8 | Magnesium, Mg | ||
| 6 | Sodium, Na | ||
| 5 | Calcium, Ca | ||
| 1 | Vitamin C | ||
| 0.35 | Iron, Fe | ||
| 0.25 | Zinc, Zn | ||
| 0.2 | Vitamin E (alpha-tocopherol) | ||
| 0.16 | Niacin | ||
| 0.04 | Folic acid | ||
| 0.015 | Riboflavin |