Meat alternative, mycoprotein/fungus base, commercial, as purchased

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74200 Water
13800 Protein
5600 Fiber, total dietary
4100 Total lipid (fat)
2500 Starch
2500 Carbohydrate
2260 Fatty acids, total polyunsaturated
1300 ASH, TOTAL
850 Fatty acids, total saturated
780 Fatty acids, total monounsaturated
650 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
478 Energy
300 Acetic acid
210 Phosphorus, P
200 Calcium, Ca
170 Sodium, Na
140 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
120 Potassium, K
100 Lactic acid
42 Magnesium, Mg
20 Manganese, Mn
20 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
7.87 Fatty acids, total trans
5.8 Zinc, Zn
3.7 Manganese, Mn
2.89 Niacin
0.4 Iron, Fe
0.26 Copper, Cu
0.22 Riboflavin
0.2 Pantothenic acid
0.16 Aluminium (Al)
0.088 Folic acid
0.06 Pyridoxine (Vitamin B6
0.04 Thiamin
0.0034 Molybdenum (Mo)
0.0026 Iodine (I)
0.0011 Selenium, Se

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