Fennel, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3300000 | Sugars, total | ||
| 92900 | Water | ||
| 3300 | Carbohydrate | ||
| 1800 | Fiber, total dietary | ||
| 1400 | Fructose | ||
| 1400 | Glucose (dextrose) | ||
| 1000 | Protein | ||
| 800 | ASH, TOTAL | ||
| 500 | Sucrose | ||
| 280 | Potassium, K | ||
| 200 | Citric acid | ||
| 200 | Malic acid | ||
| 100 | Total lipid (fat) | ||
| 92 | Energy | ||
| 50 | Phosphorus, P | ||
| 38 | Sodium, Na | ||
| 20 | Calcium, Ca | ||
| 10 | Magnesium, Mg | ||
| 9 | Vitamin C | ||
| 0.6 | Vitamin E (alpha-tocopherol) | ||
| 0.32 | Niacin | ||
| 0.1 | Iron, Fe | ||
| 0.1 | Zinc, Zn | ||
| 0.05 | Pyridoxine (Vitamin B6 | ||
| 0.03 | Riboflavin | ||
| 0.03 | Thiamin | ||
| 0.027 | Folic acid | ||
| 0.0007 | Selenium, Se |