Fennel, fresh, boiled, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
3900000 Sugars, total
91600 Water
3900 Carbohydrate
2100 Fiber, total dietary
1600 Fructose
1600 Glucose (dextrose)
1200 Protein
900 ASH, TOTAL
600 Sucrose
300 Malic acid
296 Potassium, K
200 Citric acid
108 Energy
100 Total lipid (fat)
53 Phosphorus, P
42 Sodium, Na
22 Calcium, Ca
11 Magnesium, Mg
8 Vitamin C
0.65 Vitamin E (alpha-tocopherol)
0.38 Niacin
0.11 Iron, Fe
0.11 Zinc, Zn
0.04 Pyridoxine (Vitamin B6
0.032 Riboflavin
0.028 Thiamin
0.021 Folic acid
0.0008 Selenium, Se

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