Fennel, fresh, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
3900000 | Sugars, total | ||
91600 | Water | ||
3900 | Carbohydrate | ||
2100 | Fiber, total dietary | ||
1600 | Fructose | ||
1600 | Glucose (dextrose) | ||
1200 | Protein | ||
900 | ASH, TOTAL | ||
600 | Sucrose | ||
300 | Malic acid | ||
296 | Potassium, K | ||
200 | Citric acid | ||
108 | Energy | ||
100 | Total lipid (fat) | ||
53 | Phosphorus, P | ||
42 | Sodium, Na | ||
22 | Calcium, Ca | ||
11 | Magnesium, Mg | ||
8 | Vitamin C | ||
0.65 | Vitamin E (alpha-tocopherol) | ||
0.38 | Niacin | ||
0.11 | Iron, Fe | ||
0.11 | Zinc, Zn | ||
0.04 | Pyridoxine (Vitamin B6 | ||
0.032 | Riboflavin | ||
0.028 | Thiamin | ||
0.021 | Folic acid | ||
0.0008 | Selenium, Se |