Chutney or relish, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 41500000 | 🏆 | - | Sugars, total |
| 52100 | 👎 | Water | |
| 43100 | - | Carbohydrate | |
| 19900 | - | Fructose | |
| 18500 | 🏆 | 👍 | Glucose (dextrose) |
| 3100 | - | Sucrose | |
| 2300 | - | ASH, TOTAL | |
| 2200 | - | Fiber, total dietary | |
| 1600 | - | Starch | |
| 1200 | 👍 | Acetic acid | |
| 752 | - | Energy | |
| 690 | - | Sodium, Na | |
| 500 | - | Protein | |
| 300 | - | Total lipid (fat) | |
| 300 | - | Malic acid | |
| 210 | - | Potassium, K | |
| 200 | - | Citric acid | |
| 25 | 👎 | Calcium, Ca | |
| 22 | - | Sulphur (S) | |
| 20 | - | Phosphorus, P | |
| 13 | 👍 | Magnesium, Mg | |
| 8.3 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.9 | 👍 | Iron, Fe | |
| 0.9 | 👍 | Niacin | |
| 0.15 | - | Manganese, Mn | |
| 0.09 | - | Pyridoxine (Vitamin B6 | |
| 0.08 | - | Copper, Cu | |
| 0.057 | - | Carotene, beta | |
| 0.04 | - | Pantothenic acid | |
| 0.014 | - | Fluoride, F | |
| 0.011 | 👍 | Folic acid | |
| 0.01 | 👍 | Vitamin A, IU | |
| 0.0025 | 👍 | BIOTIN | |
| 0.0005 | - | Iodine (I) |