Cheese, goat, soft

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
900000		Sugars, total
51200		Water
21700		Total lipid (fat)
21200		Protein
14380	Significant	Fatty acids, total saturated
6150		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5000		Fatty acids, total monounsaturated
3100		ASH, TOTAL
2150		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2029.9999999999998		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1580	Significant	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1194	Significant	Energy
1000		Lactic acid
960		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
900		Lactose
900		Carbohydrate
570		Fatty acids, total polyunsaturated
430		Sodium, Na
430		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
410.13		Fatty acids, total trans
390	Significant	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
330		FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
250		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
200		FATTY ACIDS, SATURATED, TOTAL
197		Phosphorus, P
140		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
127		Potassium, K
123		Sulphur (S)
63		Calcium, Ca
40		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
11		Magnesium, Mg
3.14		Niacin
0.4		Vitamin E (alpha-tocopherol)
0.31		Zinc, Zn
0.193		Retinol
0.193		Vitamin A, IU
0.17		Riboflavin
0.0843		Iodine (I)
0.08		Pantothenic acid
0.051		Folic acid
0.033		Copper, Cu
0.03		Manganese, Mn
0.02		Thiamin
0.0098		Selenium, Se
0.0036		Molybdenum (Mo)
0.0001		Vitamin D