Cheese, bocconcini

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
61900		Water
20200		Total lipid (fat)
16600		Protein
14450	Significant	Fatty acids, total saturated
6870		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3840		Fatty acids, total monounsaturated
2420		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1950		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1400		ASH, TOTAL
1032	Significant	Energy
720		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
690	Significant	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
650	Significant	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
480		Fatty acids, total polyunsaturated
460	Significant	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
400		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
320		Calcium, Ca
290		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
230		Phosphorus, P
230		FATTY ACIDS, SATURATED, TOTAL
210		Sodium, Na
210	Significant	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
200		Lactic acid
190.89		Fatty acids, total trans
150		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
13		Potassium, K
10		Magnesium, Mg
3.23		Niacin
2.2		Zinc, Zn
0.9		Vitamin E (alpha-tocopherol)
0.17		Riboflavin
0.144		Vitamin A, IU
0.13		Retinol
0.081		Carotene, beta
0.076		Iodine (I)
0.03		Copper, Cu
0.023		Folic acid
0.012		Manganese, Mn
0.0079		Selenium, Se
0.0028		Molybdenum (Mo)
0.0016		Vitamin B-12
0.0001		Vitamin D