Cake, plain butter cake, homemade, uniced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
23500000 🏆 - Sugars, total
52500 🏆 - Carbohydrate
29000 - Starch
22700 - Water
22000 - Sucrose
16100 - Total lipid (fat)
10340 - Fatty acids, total saturated
6700 - Protein
4460 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3470 - Fatty acids, total monounsaturated
1800 - ASH, TOTAL
1587 🏆 - Energy
1000 👎 Lactose
900 - Fiber, total dietary
690 👎 Fatty acids, total polyunsaturated
481 - Sodium, Na
352.13 - Fatty acids, total trans
296 - Phosphorus, P
110 - Potassium, K
52 👍 Calcium, Ca
17 👎 Magnesium, Mg
10.838 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
2.07 👍 Niacin
0.78 👎 Iron, Fe
0.6 👎 Vitamin E (alpha-tocopherol)
0.54 👎 Zinc, Zn
0.114 👎 Vitamin A, IU
0.111 - Retinol
0.1 👍 Riboflavin
0.086 👍 Thiamin
0.03 - Pyridoxine (Vitamin B6
0.019 👎 Carotene, beta
0.017 👎 Folic acid
0.0155 - Iodine (I)
0.013300000000000001 - Molybdenum (Mo)
0.0095 👎 Selenium, Se
0.0011 👍 Chromium (Cr)
0.00099 👍 Vitamin D
0.0002 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.