Beetroot, canned in brine, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 8700000 | Sugars, total | ||
| 87600 | Water | ||
| 8700 | Carbohydrate | ||
| 3000 | Glucose (dextrose) | ||
| 2900 | Sucrose | ||
| 2800 | Fructose | ||
| 2000 | Fiber, total dietary | ||
| 1200 | Protein | ||
| 1100 | ASH, TOTAL | ||
| 400 | Acetic acid | ||
| 220 | Sodium, Na | ||
| 210 | Potassium, K | ||
| 184 | Energy | ||
| 100 | Citric acid | ||
| 21 | Phosphorus, P | ||
| 12 | Magnesium, Mg | ||
| 10 | Calcium, Ca | ||
| 1.82 | Niacin | ||
| 0.66 | Iron, Fe | ||
| 0.2 | Manganese, Mn | ||
| 0.18 | Zinc, Zn | ||
| 0.12 | Copper, Cu | ||
| 0.01 | Folic acid | ||
| 0.0047 | Lead (Pb) | ||
| 0.0018 | Iodine (I) | ||
| 0.0018 | Molybdenum (Mo) |