Apple, pink lady, unpeeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 12200000 | Significant | Sugars, total | |
| 84000 | Water | ||
| 12800 | Carbohydrate | ||
| 6100 | Fructose | ||
| 4600 | Sucrose | ||
| 3000 | Fiber, total dietary | ||
| 1400 | Glucose (dextrose) | ||
| 1000 | Significant | Malic acid | |
| 500 | SORBITOL | ||
| 400 | ASH, TOTAL | ||
| 242 | Energy | ||
| 200 | Protein | ||
| 200 | Starch | ||
| 120 | Potassium, K | ||
| 10 | Phosphorus, P | ||
| 9 | Vitamin C | ||
| 5 | Magnesium, Mg | ||
| 4 | Calcium, Ca | ||
| 1 | Sodium, Na | ||
| 0.059 | Folic acid | ||
| 0.043 | Manganese, Mn | ||
| 0.031 | Copper, Cu | ||
| 0.03 | Niacin | ||
| 0.03 | Pyridoxine (Vitamin B6 | ||
| 0.027 | Carotene, beta | ||
| 0.02 | Zinc, Zn | ||
| 0.004 | Vitamin A, IU |