Apple, fuji, unpeeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12100000 | Significant | Sugars, total | |
84100 | Water | ||
12500 | Carbohydrate | ||
7700 | Fructose | ||
3300 | Glucose (dextrose) | ||
2400 | Fiber, total dietary | ||
1100 | Sucrose | ||
1000 | Significant | Malic acid | |
400 | SORBITOL | ||
300 | Protein | ||
300 | Total lipid (fat) | ||
245 | Energy | ||
200 | ASH, TOTAL | ||
91 | Potassium, K | ||
8 | Phosphorus, P | ||
6 | Calcium, Ca | ||
5 | Vitamin C | ||
4 | Magnesium, Mg | ||
2 | Sodium, Na | ||
0.4 | Vitamin E (alpha-tocopherol) | ||
0.14 | Niacin | ||
0.059 | Folic acid | ||
0.052 | Manganese, Mn | ||
0.05 | Zinc, Zn | ||
0.034 | Copper, Cu | ||
0.03 | Pyridoxine (Vitamin B6 | ||
0.02 | Thiamin | ||
0.01 | Riboflavin | ||
0.006 | Carotene, beta | ||
0.001 | Vitamin A, IU |