Pepper, sweet, green, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90000 | Water | ||
5600 | Carbohydrate | ||
2400 | Fiber, total dietary | ||
900 | Protein | ||
700 | ASH, TOTAL | ||
400 | Total lipid (fat) | ||
210 | Fatty acids, total polyunsaturated | ||
177 | Potassium, K | ||
170 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
140 | 👍 | Vitamin C | |
90 | Fatty acids, total saturated | ||
50 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
34 | Energy | ||
28 | Calcium, Ca | ||
23 | Phosphorus, P | ||
20 | Fatty acids, total monounsaturated | ||
11 | Tryptophan | ||
10 | Magnesium, Mg | ||
10 | Sodium, Na | ||
0.9 | Iron, Fe | ||
0.8 | 👍 | Niacin | |
0.734 | Carotene, beta | ||
0.6 | 👍 | Niacin | |
0.24 | 👍 | Zinc, Zn | |
0.17 | Copper, Cu | ||
0.15 | Pyridoxine (Vitamin B6 | ||
0.13 | 👎 | Riboflavin | |
0.122 | Vitamin A, IU | ||
0.11 | 👍 | Thiamin | |
0.04 | Vitamin E (alpha-tocopherol) | ||
0.024 | 👍 | Folic acid | |
0.007 | Carotene, alpha |