Nectar, mango, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86600 | Water | ||
| 12800 | Carbohydrate | ||
| 300 | Fiber, total dietary | ||
| 100 | Protein | ||
| 100 | Total lipid (fat) | ||
| 100 | ASH, TOTAL | ||
| 53 | Energy | ||
| 24 | Potassium, K | ||
| 17 | Calcium, Ca | ||
| 15 | Vitamin C | ||
| 5 | Sodium, Na | ||
| 3 | Magnesium, Mg | ||
| 2 | Phosphorus, P | ||
| 0.428 | Carotene, beta | ||
| 0.4 | Iron, Fe | ||
| 0.21 | Vitamin E (alpha-tocopherol) | ||
| 0.1 | Niacin | ||
| 0.071 | Vitamin A, IU | ||
| 0.026 | Cryptoxanthin, beta | ||
| 0.02 | Copper, Cu | ||
| 0.02 | Tocopherol, gamma | ||
| 0.02 | Zinc, Zn | ||
| 0.02 | Pyridoxine (Vitamin B6 | ||
| 0.007 | Folic acid |