Groundnut oil, unfortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
100000 | Significant | Total lipid (fat) | |
45400 | Significant | Fatty acids, total monounsaturated | |
30200 | Fatty acids, total polyunsaturated | ||
30100 | Significant | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
19900 | Significant | Fatty acids, total saturated | |
900 | Significant | Energy | |
130 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
19 | Significant | Tocopherol, gamma | |
14 | Vitamin E (alpha-tocopherol) | ||
2 | Phosphorus, P | ||
1.7 | Tocopherol, delta | ||
1 | Magnesium, Mg | ||
0.23 | Tocopherol, beta | ||
0.1 | Iron, Fe | ||
0.06 | Zinc, Zn |