Goat meat, moderately fat, ca. 10% fat, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68100 | Water | ||
| 17600 | Protein | ||
| 10000 | Total lipid (fat) | ||
| 4910 | Fatty acids, total saturated | ||
| 3630 | Fatty acids, total monounsaturated | ||
| 1100 | ASH, TOTAL | ||
| 600 | Fatty acids, total polyunsaturated | ||
| 291 | Potassium, K | ||
| 250 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 225 | Tryptophan | ||
| 194 | Phosphorus, P | ||
| 160 | Energy | ||
| 101 | Sodium, Na | ||
| 100 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 93 | Cholesterol | ||
| 27 | Calcium, Ca | ||
| 24 | Magnesium, Mg | ||
| 8.4 | Niacin | ||
| 4.7 | Niacin | ||
| 3.39 | Zinc, Zn | ||
| 2.2 | Iron, Fe | ||
| 0.29 | Pyridoxine (Vitamin B6 | ||
| 0.26 | Riboflavin | ||
| 0.22 | Vitamin E (alpha-tocopherol) | ||
| 0.18 | Thiamin | ||
| 0.16 | Copper, Cu | ||
| 0.009 | Retinol | ||
| 0.009 | Vitamin A, IU | ||
| 0.003 | Folic acid | ||
| 0.0017 | Vitamin B-12 | ||
| 0.0005 | Vitamin D |