Dầu lạc
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 100000 | Significant | Total lipid (fat) | |
| 46200 | Significant | Fatty acids, total monounsaturated | |
| 44800 | Significant | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 32000 | Fatty acids, total polyunsaturated | ||
| 32000 | Significant | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 16900 | Significant | Fatty acids, total saturated | |
| 9500 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 2800 | Significant | FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid) | |
| 2200 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 1400 | Significant | FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid) | |
| 900 | Significant | Energy | |
| 900 | Significant | FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid) | |
| 207 | Phytosterols | ||
| 100 | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | ||
| 15.69 | Vitamin E (alpha-tocopherol) | ||
| 0.03 | Iron, Fe | ||
| 0.0007 | Vitamin K (phylloquinone) |