Crab, flesh (body and claw), grilled (without salt or fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72900 | Water | ||
| 18600 | Protein | ||
| 5100 | Carbohydrate | ||
| 1900 | ASH, TOTAL | ||
| 1500 | Total lipid (fat) | ||
| 560 | Fatty acids, total polyunsaturated | ||
| 330 | Fatty acids, total saturated | ||
| 298 | Tryptophan | ||
| 290 | Sodium, Na | ||
| 270 | Fatty acids, total monounsaturated | ||
| 255 | Potassium, K | ||
| 251 | Phosphorus, P | ||
| 108.3 | Energy | ||
| 94 | Cholesterol | ||
| 73 | Calcium, Ca | ||
| 25 | Magnesium, Mg | ||
| 20 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 8.1 | Niacin | ||
| 4.97 | Zinc, Zn | ||
| 3.1 | Niacin | ||
| 2.4 | Vitamin E (alpha-tocopherol) | ||
| 1.6 | Iron, Fe | ||
| 1 | Vitamin C | ||
| 0.8 | Copper, Cu | ||
| 0.235 | Carotene, beta | ||
| 0.16 | Pyridoxine (Vitamin B6 | ||
| 0.098 | Vitamin A, IU | ||
| 0.059 | Retinol | ||
| 0.05 | Riboflavin | ||
| 0.05 | Thiamin | ||
| 0.041 | Folic acid | ||
| 0.0094 | Vitamin B-12 | ||
| 0.0006 | Vitamin D |